
WELCOME TO OUR JOURNEY
An Invitation to Journey Deeply
This is an invitation to experience the realness of Egypt with us, intentionally, unrushed and with a deeper sense of presence, both within this ancient land and within yourself.
We follow the Nile from the pyramids of Cairo to the great temples of Aswan, then sail gently towards Luxor aboard a traditional Dahabeya. From there we cross the vast Sinai Desert to Mount Sinai, before settling at Nour Boutique Hotel in Dahab, where the journey turns inward: time to integrate, renew and be inspired.
We travel at a considered pace, explore with renowned Egyptologists and are welcomed by trusted local people along the way, all held by Ema & Natalie. Movement, breath, sound and stillness are woven through each day, so there is space to truly absorb it all.
A journey designed not simply to see Egypt, but to experience it deeply.
15
days and 14 nights, Cairo to Dahab
3
nights sailing the Nile on a private Dahabeya
4
nights to integrate at Nour Boutique Hotel, Dahab
Daily
yoga, breath, sound & stillness, held by Ema & Natalie

SINAI AT FIRST LIGHT
Experience the Egypt we have come to know and love: its ancient places, extraordinary landscapes, local people and the soul keepers who carry its stories.

PRACTICE ALONG THE WAY
Held With Care, Every Step
Alongside the sightseeing, Natalie and Ema weave daily practice intuitively into each place we visit, so you can arrive in your body, not just at the destination.
◦ Hatha & Yin Yoga
◦ Sacred Sound
◦ Transformational Breathwork
◦ Myofascial Release
◦ Blue Lotus Ceremony
◦ Circles & Reflection

MEET YOUR HOSTS
Natalie Zeid
Co-founder, Facilitator & Host
Natalie is an E-RYT 500, Yoga Therapist, Advanced Breathwork Practitioner, UNWIND™ Myofascial Release Educator and Sound Healer, with over two decades of devotion to movement therapy, energy work and holistic wellness.
As the founder of TRUST Collective and creator of UNWIND™, she brings a multidimensional approach to her teaching, weaving together fascia science, breathwork, sound and the language of the subtle body into trainings that are as grounding as they are transformative.
Her students describe her guidance as soulful and restorative, yet deeply empowering, offering not just the tools to teach, but the embodied experience to truly transform.
Ema Louis
Co-founder, Facilitator & Host
Ema is the visionary founder of Nour, a boutique hotel, wellbeing centre and concept store in Dahab. Her background and first love is curating journeys in Egypt, through her travel company, Embah!
She has a rare and extraordinary gift for creating beautiful, sacred spaces, environments designed not just to be seen but to be felt, spaces that hold transformation with grace and intention.
A Yin Yoga teacher and Breathwork facilitator, Ema has spent years holding space for others on their journeys of self-discovery. Her approach blends compassion, mindfulness and intuitive wisdom, creating moments of genuine pause in a world that rarely stops, with a deep belief that stillness is where transformation begins.

EVERYTHING HELD FOR YOU
What's Included
Accommodation & travel
◦ Meet & assist at Cairo International Airport
◦ Arrival transfer to your Cairo hotel
◦ 2 nights in Cairo
◦ 2 nights in Aswan
◦ 3 nights on a private Dahabeya, full board
◦ 2 nights in Luxor
◦ 1 night at Saint Catherine's Guest House
◦ 4 nights at Nour Boutique Hotel, Dahab
◦ 2 domestic flights and all ground transport
Experiences & practices
◦ 8 days of guided sightseeing in Cairo, Aswan & Luxor
◦ 2 days of desert and Saint Catherine's discovery
◦ Egyptologist guiding throughout
◦ Blue Lotus Ceremony and sacred sound sessions
◦ Hatha & Yin yoga, breathwork and myofascial release
◦ Breakfast daily, plus additional lunches and dinners
◦ Held throughout by Natalie Zeid & Ema Louis
